Group Weight Loss Coaching
Weekly in-person meetings with a more personal, encouraging space where every member feels seen, supported, and celebrated. Simple Coaching — a boutique weight loss program that’s all about you, right here in Toronto.
After over a decade with a leading weight loss company, we recognized the need for a more supportive and motivational community. This vision led us to branch out on our own, and create SIMPLE Coaching
Our sessions provide the extra boost, the extra motivation and the extra accountability to help our clients reach their weight loss goals.
Simple Coaching Experts
Whether you’re starting your journey or looking to reignite your motivation, we are dedicated to guiding you with expertise, empathy, and enthusiasm.
Fuel your body with balanced meals that nourish and support sustainable weight loss.
Embrace a supportive community that helps you build confidence and lasting habits.
Add simple, enjoyable movement into your routine to stay active and energized.
Simple Coaching changes people, inside and out. Many Canadians just like you have joined our membership to lose weight, gain confidence and feel their best every day.
Members
Google Reviews
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
Our last session at Simple Coaching, we talked about our story. I always listen, as many of our stories aren’t exactly the same but I…
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
Our last session at Simple Coaching, we talked about our story. I always listen, as many of our stories aren’t exactly the same but I…
Find answers to questions.
SIMPLE Coaching offers in-person and online weight loss support meetings designed to help participants lose weight in a supportive community environment. Through weekly sessions, relevant discussions, and ongoing motivation, members learn to make sustainable lifestyle changes.
SIMPLE Coaching hosts in-person meetings in Thornhill, Woodbridge, and North York, alongside online sessions via Zoom, providing flexible options for members.
The free 7 day trial allows you to attend in-person and online for one week, giving you a chance to experience the supportive community and valuable weight loss resources.
We focus on sustainable weight loss by emphasizing behavioural changes, education, and group motivation, rather than relying on restrictive diets. This approach helps our clients achieve lasting results by building healthier habits and fostering a supportive community
You can contact SIMPLE Coaching directly by phone or email, or sign up for a free 7 day trial through our website to experience the program before committing.
Contact us
info@simplecoaching.me
416-882-4329
@simplecoachingcanada
@simplecoachingcanada
