Group Weight Loss Coaching
Weekly in-person and online weight loss group meetings where every member within our community is given the attention they deserve. SIMPLE Coaching is a boutique weight loss program committed entirely to you. We provided a warm judgment-free space where you feel seen, celebrated and motivated to focus on your wellness journey.
At SIMPLE Coaching we believe weight loss is more than just numbers on a scale – it’s about support, motivation and building lifelong healthy habits in a welcoming community.
Whether you’re starting your journey or looking to reignite your motivation, we are dedicated to guiding you with expertise, empathy, and enthusiasm.
Fuel your body with balanced meals that nourish and support sustainable weight loss.
You will learn new ways to build lasting habits and cultivate a healthy, positive mindset through our various topics.
You will be encouraged to incorporate simple, enjoyable movement into your routine to stay active and energized.
Our dynamic community will inspire and uplift – helping you feel empowered and informed on your unique weight loss journey.
SIMPLE Coaching
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
Our last session at Simple Coaching, we talked about our story. I always listen, as many of our stories aren’t exactly the same but I…
Find answers to questions.
SIMPLE Coaching offers in-person and online weight loss support meetings designed to help participants lose weight in a supportive community environment. Through weekly sessions, relevant discussions, and ongoing motivation, members learn to make sustainable lifestyle changes.
SIMPLE Coaching hosts in-person meetings in Thornhill, Woodbridge, and North York, alongside online sessions via Zoom, providing flexible options for members.
The free 7 day trial allows you to attend in-person and online for one week, giving you a chance to experience the supportive community and valuable weight loss resources.
We focus on sustainable weight loss by emphasizing behavioural changes, education, and group motivation, rather than relying on restrictive diets. This approach helps our clients achieve lasting results by building healthier habits and fostering a supportive community
You can contact SIMPLE Coaching directly by phone or email, or sign up for a free 7 day trial through our website to experience the program before committing.
Contact us
info@simplecoaching.me
416-882-4329
