Our Family
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
At SIMPLE Coaching, we offer flexible membership options designed to fit your lifestyle and preferences. Whether you love the energy of in-person meetings or the convenience of online sessions, there’s a plan for you.
All plans are applicable to + HST Tax.
"I not only reached my intended goal, but I blew right past it, using all the tools and lessons I have learned with Simple Coaching! I am making it all come together and work for me!"
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
Our last session at Simple Coaching, we talked about our story. I always listen, as many of our stories aren’t exactly the same but I…
Find answers to questions.
SIMPLE Coaching offers in-person and online weight loss support meetings designed to help participants lose weight in a supportive community environment. Through weekly sessions, relevant discussions, and ongoing motivation, members learn to make sustainable lifestyle changes.
SIMPLE Coaching hosts in-person meetings in Thornhill, Woodbridge, and North York, alongside online sessions via Zoom, providing flexible options for members.
The free 7 day trial allows you to attend in-person and online for one week, giving you a chance to experience the supportive community and valuable weight loss resources.
We focus on sustainable weight loss by emphasizing behavioural changes, education, and group motivation, rather than relying on restrictive diets. This approach helps our clients achieve lasting results by building healthier habits and fostering a supportive community
You can contact SIMPLE Coaching directly by phone or email, or sign up for a free 7 day trial through our website to experience the program before committing.
Contact us
info@simplecoaching.me
416-882-4329