At SIMPLE Coaching, our weekly weight loss group meetings give you a caring community, personal support and real‑life strategies so losing weight feels simple, not overwhelming.
After over a decade with a leading weight loss company, we saw people needed a more personal, encouraging place to work on their goals. That vision inspired us to create SIMPLE Coaching here in Toronto.
Our sessions provide the extra boost, motivation and accountability you need to reach your weight loss goals—with coaches who know your story and a community that always has your back.
Simple Coaching Experts
Weight loss group meetings work because we focus on 3 proven basics that create sustainable results together.
SIMPLE Coaching changes people, inside and out. Canadians just like you join our weight loss group meetings to lose weight, gain confidence and feel their best every day.
Members
Google Reviews
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
Our last session at Simple Coaching, we talked about our story. I always listen, as many of our stories aren’t exactly the same but I…
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
Our last session at Simple Coaching, we talked about our story. I always listen, as many of our stories aren’t exactly the same but I…
Find answers to questions.
SIMPLE Coaching offers in-person and online weight loss support meetings designed to help participants lose weight in a supportive community environment. Through weekly sessions, relevant discussions, and ongoing motivation, members learn to make sustainable lifestyle changes.
SIMPLE Coaching hosts in-person meetings in Thornhill, Woodbridge, and North York, alongside online sessions via Zoom, providing flexible options for members.
The free 7 day trial allows you to attend in-person and online for one week, giving you a chance to experience the supportive community and valuable weight loss resources.
We focus on sustainable weight loss by emphasizing behavioural changes, education, and group motivation, rather than relying on restrictive diets. This approach helps our clients achieve lasting results by building healthier habits and fostering a supportive community
You can contact SIMPLE Coaching directly by phone or email, or sign up for a free 7 day trial through our website to experience the program before committing.
Contact us
info@simplecoaching.me
416-882-4329
@simplecoachingcanada
@simplecoachingcanada
