Our Family
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
If you are ready to take the next step, contact a weight loss coach at SIMPLE Coaching today. Whether you have questions about meeting locations, membership plans, online sessions, or our free 7 day trial, our team is here to support you. To contact us by phone, please call or text 416-882-4329 or fill out the contact form
Reach out if you want help choosing the right option for your schedule:
We respond as quickly as possible during business hours. If you prefer faster support, call or text us directly. If you’re not ready to commit yet, start with the Free 7 Day Trial to experience the meetings before choosing a plan.
Making the decision to contact a weight loss coach is often the turning point in your journey. At SIMPLE Coaching, we focus on structured accountability, community support, and realistic strategies that fit your lifestyle. Whether you are just starting out or returning after time away, reaching out allows us to guide you toward the right meetings, plan, and level of support.
When you contact a weight loss coach at SIMPLE Coaching, you are not committing to anything immediately. You are simply opening the door to clarity, direction, and a sustainable path forward.
We understand that every lifestyle is different. That is why SIMPLE Coaching offers flexible in person and online meeting options throughout the week. Whether you prefer morning sessions, evening meetings, or virtual support from home, our team is committed to helping you build consistency in a way that feels manageable and realistic.
info@simplecoaching.me
416-882-4329
Loved by our community.
"I not only reached my intended goal, but I blew right past it, using all the tools and lessons I have learned with Simple Coaching! I am making it all come together and work for me!"
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
Our last session at Simple Coaching, we talked about our story. I always listen, as many of our stories aren’t exactly the same but I…
Find answers to questions.
SIMPLE Coaching offers in-person and online weight loss support meetings designed to help participants lose weight in a supportive community environment. Through weekly sessions, relevant discussions, and ongoing motivation, members learn to make sustainable lifestyle changes.
SIMPLE Coaching hosts in-person meetings in Thornhill, Woodbridge, and North York, alongside online sessions via Zoom, providing flexible options for members.
The free 7 day trial allows you to attend in-person and online for one week, giving you a chance to experience the supportive community and valuable weight loss resources.
We focus on sustainable weight loss by emphasizing behavioural changes, education, and group motivation, rather than relying on restrictive diets. This approach helps our clients achieve lasting results by building healthier habits and fostering a supportive community
You can contact SIMPLE Coaching directly by phone or email, or sign up for a free 7 day trial through our website to experience the program before committing.
Contact us
info@simplecoaching.me
416-882-4329
@simplecoachingcanada
@simplecoachingcanada