Our Family
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
Looking for weight loss meeting locations near you? SIMPLE Coaching offers in-person and online group meetings designed to provide accountability, motivation, and structured support. Whether you prefer attending locally or joining via Zoom, our flexible options make it easy to stay consistent.
We currently host meetings in Thornhill, Woodbridge, and North York, along with online sessions available throughout the week.
Our in-person weight loss meetings provide face-to-face accountability and community support. Each location offers structured weekly sessions where members can check in, discuss progress, and receive coaching guidance.
Every meeting is led by experienced coaches who focus on sustainable weight management and long-term lifestyle changes.
Prefer flexibility? Our online weight loss meetings allow you to participate from anywhere. These sessions follow the same structured approach as our in-person meetings and provide real-time accountability and discussion.
With multiple meeting days throughout the week, you can choose a schedule that fits your lifestyle. Whether attending locally or online, consistency is the key to long-term success.
1450 & 1441 Clark Ave. W
100 Arbors Lane, Woodbridge, ON
Unit E
18 Reiner Road, Toronto, ON
Back Parking Entrance
Loved by our community.
"I not only reached my intended goal, but I blew right past it, using all the tools and lessons I have learned with Simple Coaching! I am making it all come together and work for me!"
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
Our last session at Simple Coaching, we talked about our story. I always listen, as many of our stories aren’t exactly the same but I…
Find answers to questions.
SIMPLE Coaching offers in-person and online weight loss support meetings designed to help participants lose weight in a supportive community environment. Through weekly sessions, relevant discussions, and ongoing motivation, members learn to make sustainable lifestyle changes.
SIMPLE Coaching hosts in-person meetings in Thornhill, Woodbridge, and North York, alongside online sessions via Zoom, providing flexible options for members.
The free 7 day trial allows you to attend in-person and online for one week, giving you a chance to experience the supportive community and valuable weight loss resources.
We focus on sustainable weight loss by emphasizing behavioural changes, education, and group motivation, rather than relying on restrictive diets. This approach helps our clients achieve lasting results by building healthier habits and fostering a supportive community
You can contact SIMPLE Coaching directly by phone or email, or sign up for a free 7 day trial through our website to experience the program before committing.
Contact us
info@simplecoaching.me
416-882-4329
@simplecoachingcanada
@simplecoachingcanada