Our weight loss membership plans are designed for real life. Choose in-person meetings for face-to-face accountability, or join online meetings for flexibility without losing structure or support. Every plan includes weekly check-ins, group discussion, and access to a motivating community that helps you stay consistent.
If you want to build momentum quickly, start with a shorter plan to test consistency. If your goal is long-term lifestyle change, a longer plan offers better value and stronger habit-building support. Prefer flexibility? Online meetings are ideal if your schedule changes week to week.
Start with the Free 7 Day Trial to experience the meetings before committing. Then choose the plan that matches your routine and goals.
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Find answers to questions.
SIMPLE Coaching offers in-person and online weight loss support meetings designed to help participants lose weight in a supportive community environment. Through weekly sessions, relevant discussions, and ongoing motivation, members learn to make sustainable lifestyle changes.
SIMPLE Coaching hosts in-person meetings in Thornhill, Woodbridge, and North York, alongside online sessions via Zoom, providing flexible options for members.
The free 7 day trial allows you to attend in-person and online for one week, giving you a chance to experience the supportive community and valuable weight loss resources.
We focus on sustainable weight loss by emphasizing behavioural changes, education, and group motivation, rather than relying on restrictive diets. This approach helps our clients achieve lasting results by building healthier habits and fostering a supportive community
You can contact SIMPLE Coaching directly by phone or email, or sign up for a free 7 day trial through our website to experience the program before committing.
Contact us
info@simplecoaching.me
416-882-4329
@simplecoachingcanada
@simplecoachingcanada
