These weight loss testimonials reflect the real experiences of individuals who committed to structured coaching, accountability, and community support. At SIMPLE Coaching, we focus on sustainable lifestyle changes rather than short-term dieting solutions.
Our members consistently share how consistent meetings, practical strategies, and encouragement helped them stay motivated and confident throughout their journey. Each testimonial represents a commitment to steady progress and long-term success.
Weight loss is not just about numbers on a scale — it’s about improved energy, confidence, and healthy habits that last. The testimonials below highlight how structured support and community accountability can make a measurable difference.
Our members consistently highlight three things that helped them succeed:
Weekly in-person and online group meetings
Personalized support from experienced coaches
A community that keeps them motivated
These weight loss testimonials show that long-term success isn’t about dieting alone. It’s about consistent guidance, structured habits, and feeling supported every step of the way.
Unlike restrictive programs, SIMPLE Coaching focuses on:
Behaviour change instead of crash dieting
Sustainable nutrition habits
Mindset and accountability
Ongoing encouragement
When members share their results, they often talk about confidence, energy, and mental clarity — not just numbers on a scale
If these weight loss testimonials resonate with you, the next step is simple. Experience the support for yourself with our free 7 day trial and see how our coaching approach works in real time.
I have to say that I have a wonderful caring family. But I really want to talk about our “family” here at Simple Coaching. That…
Our last session at Simple Coaching, we talked about our story. I always listen, as many of our stories aren’t exactly the same but I…
Find answers to questions.
SIMPLE Coaching offers in-person and online weight loss support meetings designed to help participants lose weight in a supportive community environment. Through weekly sessions, relevant discussions, and ongoing motivation, members learn to make sustainable lifestyle changes.
SIMPLE Coaching hosts in-person meetings in Thornhill, Woodbridge, and North York, alongside online sessions via Zoom, providing flexible options for members.
The free 7 day trial allows you to attend in-person and online for one week, giving you a chance to experience the supportive community and valuable weight loss resources.
We focus on sustainable weight loss by emphasizing behavioural changes, education, and group motivation, rather than relying on restrictive diets. This approach helps our clients achieve lasting results by building healthier habits and fostering a supportive community
You can contact SIMPLE Coaching directly by phone or email, or sign up for a free 7 day trial through our website to experience the program before committing.
Contact us
info@simplecoaching.me
416-882-4329
@simplecoachingcanada
@simplecoachingcanada
